For those who already roast their veggies, this is just a new way to spice them up. If you’re new to roasting veggies, you are in for a treat. Roasting vegetables caramelizes them, bringing out their natural sweetness, and if you roast for long enough, your vegetables will turn out crispy and crunchy. Depending [...]
When you get sick of eating greens on the Slow Carb Diet, this Indian inspired dish will give you a lively, but healthy break. Cauliflower and peas are both packed with fiber and nutrients. I found the recipe on a vegetarian cooking site, but you can add beans, lentils, prawns or chicken to make it [...]
Spinach is a staple for most people on the Slow Carb Diet, but plain old spinach all the time can get a boring rather quickly. Here’s a quick little side dish I came up with to make the spinach a bit more enticing and possibly even the highlight of your meal. Slow Carb Spinach and [...]
This is a great side dish to serve with your Slow Carb meals, especially when you’re having company for dinner. I was having guests over for a pork roast and wanted a side dish that could replace mashed potatoes (not an easy feat!) I decided a pumpkin and carrot mash would give our plates some [...]
Well over a decade ago I was introduced to “Faux Rice” and “Faux Potatoes” when my parents went on a low carb diet. This normally consists of “ricing” a head of cauliflower, steaming it and then covering it in some sort of low carb marinara or meat sauce to mask the fact that it tastes [...]
