Tag Archives | recipes

Yellow curry chicken slow-carb recipe

Yellow Chicken Curry Recipe (And A Review of Everyday Paleo Thai Cuisine)

One of my favorite cuisines is Thai, and I’ve found you can generally find decent options in a Thai restaurant. Sometimes you might need to ask for it without rice, but beyond that the only thing you’ll have to be careful of is sugar in sauces. Or you can make it yourself at home. I […]

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Sausage And Pepper Slow Cooker Stew

Sausage And Pepper Slow Cooker Stew #slowcarb #4hb #recipes

On the last Sunday of every month, we get together at church and have a covered-dish dinner. There’s always a pretty good selection, and there are a few families that take healthful foods, but we’re never guaranteed to be able to make an entire slow-carb meal out of the foods people end up taking. My […]

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Slow Carb and Paleo Recipes and Tips for the Holiday Season

I know you’re all getting ready for the holiday season and that normally means food.  Lots and lots of food.  And potential to pack on a few pounds that never really go away. No one wants that, do they? Keep the menu lean and healthy with one of these holiday recipe ideas put out by […]

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Slow Carb or Paleo Lemon Herb Chicken

Chicken is a staple for Slow Carb and Paleo eating so I’m always looking for new quick and simple ways to make it taste good.  Herbs are a great way to do that without a lot of fuss. It’s summer in Australia so while most of you in the Northern Hemisphere are digging into soups, […]

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Chicken Tenders: Slow Carb and Paleo Comfort Food

Chicken Tenders, Chicken Fingers, Chicken Strips, Chicken McNuggets.  Normally we think of these things as breaded, deep-fried (and possibly mechanically-separated, chemical-filled) parcels of junk food. It doesn’t have to be that way.  Using almond meal and some other seasonings, you can create your own, healthy almond-crusted chicken tenders. Ingredients 1 cup almond flour Sea Salt to […]

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9 Egg Recipes For Your Slow Carb Diet

Eggs: roughly 70 of the most awesome calories you can eat. Packed with healthy protein and fat, they’re a really easy way to get the 20g Tim recommends in the morning.

The problem is some people get tired of them. And if you’re like Laura, you wouldn’t miss anything if you never eat an egg again in your life!

With this post, I’m going to show you nine super tasty ways to prepare your eggs so that they’re not just the same old thing anymore. At the end, I’ll link you to some recipes that use them.

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Holiday Recipe – Paleo Pumpkin Bread

Happy holidays, Slow Carbers.  This will be the last post of 2011 so I thought I’d leave you with a festive recipe so you can enjoy a healthier version of one of my favorite holiday recipes. You may have noticed a huge slow-down in posting over the last few months.  I’ve been quite busy with […]

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Slow Carb Egg Recipe

Slow Carb Deviled Eggs

Even the biggest egg lover eventually gets sick of eggs done the same way (or the same 3 or 4 different ways) while eating a Slow Carb lifestyle. I’m not an egg lover to begin with, and sometimes I even have to go on egg “detox” for a few days when I OD on eggs.  […]

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Not the usual low-carb cauliflower (a.k.a. "faux rice") - delicious cauliflower side dish

Cauliflower to go with any Slow Carb Meal (aka “Faux Rice”)

Well over a decade ago I was introduced to “Faux Rice” and “Faux Potatoes” when my parents went on a low carb diet.  This normally consists of “ricing” a head of cauliflower, steaming it and then covering it in some sort of low carb marinara or meat sauce to mask the fact that it tastes […]

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