Tag Archives | Progress

Slow Carb Foodie in 2012

Happy New Year SlowCarb-ers!  I hope you everyone had a happy and healthy holiday season.  I accomplished “happy” but “healthy” was not so successful.  I spent the week in Queensland, Australia camping with friends at the Woodford Folk Festival, one of Australia’s most popular music festivals (don’t be too jealous all of you in the […]

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Week 2 Progress and Update

No, this is not me…. yet.  I wish.  A little aspirational image to keep motivated for now as the pounds and inches slowly come off. Cheat Day Update I had my second “official” cheat day yesterday.  I say second, not third because I’m not counting my first week on the diet due to a major […]

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How to NOT Lose Weight on Tim Ferris’ Slow Carb Diet

The Slow Carb Diet is intended to be simple.  There’s really only 5 rules, so it’s pretty hard to mess up.   I managed to mess up without even realizing it, and it all came down to what I consider a rookie oversight. So here’s the story.  Hopefully, it keeps others from making the same mistake. […]

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