Tag Archives | lunch

My Favorite Slow Carb Chili Recipe

Come get your own slow-carb meal plan! Chili is often a staple for those of us on a Slow Carb Diet.  It’s family-friendly, party-friendly, super-easy, and by making a batch or two early in the week and portioning it out for lunches, you have your weekly meals planned. While chili is a familiar food, everyone […]

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Slow Carb Salmon Recipe

Slow Carb Seared Salmon and Capers

This was my second endeavour into cooking salmon.  This recipe is simple, quick and tastes delicious.  I made a few extra fillets and some sautéed spinach and garlic for lunch the next day. Ingredients Salmon fillets 1  Tbs Olive Oil Sea Salt Fresh Ground Pepper Capers (about 1 teaspoon per salmon fillet) Garlic, finely chopped […]

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Slow Carb Salmon Recipe

Slow Carb Salmon with Garlic and Turmeric

I grew up in a very meat-eating family where beef, lamb and chicken almost always took center stage.   This trend followed me into adult life, mostly because I had no idea how to cook fish. I’ve been trying to incorporate a bit more fish into my diet for awhile now, but my default tends to […]

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Slow Carb Friendly Asian Lettuce Cups with Spicy Ground Turkey Filling

One of the main challenges with a Slow or Low Carb diet is having the right food prepared and handy,especially if you work in an office with not too many diet-friendly options for take away nearby.  For that reason, I’m always on the lookout for meals that “pack well” for lunches. I discovered this recipe […]

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Slow Carb Soup Recipe

Hearty and “Creamy” Slow Carb Tomato Soup

This soup is a lot more filling and a lot more kick than a traditional tomato soup, making it great for lunches.  The chickpeas add protein and fiber to keep you full, and they also give the soup a nice creamy texture.  The chilli flakes are what make it special and give it a little […]

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