I know you’re all getting ready for the holiday season and that normally means food. Lots and lots of food. And potential to pack on a few pounds that never really go away. No one wants that, do they? Keep the menu lean and healthy with one of these holiday recipe ideas put out by [...]
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This is a guest post from Jason of Finding My Fitness It’s crazy to think that you can go to the grocery store and see Christmas decorations already (at least here in the U.S.). Around this time, I usually love to start drinking egg nog. There’s a problem though. I can’t stand it anymore. That’s [...]
Chicken is a staple for Slow Carb and Paleo eating so I’m always looking for new quick and simple ways to make it taste good. Herbs are a great way to do that without a lot of fuss. It’s summer in Australia so while most of you in the Northern Hemisphere are digging into soups, [...]
photo credit: ruben alexander Not too long ago, I talked about eggs. Today we talk about the chicken. So I guess we have that answer! One of the easiest and most versatile proteins you’ll find on the slow-carb diet is chicken. I find it’s the quickest way to a solid slow-carb meal when I don’t [...]
Superbowl can be a landmine of bad food choices on the Slow Carb or Paleo diet if you don’t plan for it. You can also stick to the plan pretty easily and eat some killer food if you’re up for a bit of prep. Here’s a few ideas to have a Slow Carb or Paleo [...]
Chicken Tenders, Chicken Fingers, Chicken Strips, Chicken McNuggets. Normally we think of these things as breaded, deep-fried (and possibly mechanically-separated, chemical-filled) parcels of junk food. It doesn’t have to be that way. Using almond meal and some other seasonings, you can create your own, healthy almond-crusted chicken tenders. Ingredients 1 cup almond flour Sea Salt to [...]
Eggs: roughly 70 of the most awesome calories you can eat. Packed with healthy protein and fat, they’re a really easy way to get the 20g Tim recommends in the morning.
The problem is some people get tired of them. And if you’re like Laura, you wouldn’t miss anything if you never eat an egg again in your life!
With this post, I’m going to show you nine super tasty ways to prepare your eggs so that they’re not just the same old thing anymore. At the end, I’ll link you to some recipes that use them.
Happy holidays, Slow Carbers. This will be the last post of 2011 so I thought I’d leave you with a festive recipe so you can enjoy a healthier version of one of my favorite holiday recipes. You may have noticed a huge slow-down in posting over the last few months. I’ve been quite busy with [...]
Chimichurri is a flavor-packed sauce or marinade from Argentina. Since I’m trying to eat more raw veggies, I decided to take a typical marinade and build a super healthy salad around it. Don’t be intimidated by the large number of ingredients. This is really easy. Time Saving Tip: You can make extra chimichurri and freeze batches [...]
Today’s Slow Carb recipe is inspired by my recent trip to Indonesia. First I’d like to apologize. I know it’s been ages since I last posted. I’ve been pretty consumed with other projects as well as a few weeks on vacation. I plan to resume posting and make some bigger changes to the format of [...]